Loftie

iPhone / Forme et santé

Feel better at night—and in the morning. The Loftie app helps you build healthier screen habits, fall asleep faster, and wake up more refreshed. Whether you’re winding down or starting your day, Loftie gives you the tools to shift your mindset and reset your routine.

Included with Loftie Rest:
• Screen time limits – Reduce distractions and reclaim your time
• Guided wind-downs – Bedtime stories, meditations, breathwork, soundscapes
• Daily audio tools – Morning mood boosters, gratitude exercises, affirmations
• Routine builder – Structure your nights and mornings for better sleep
• Member-only content – New sleep-supportive audio added every week

Optional: connect to a Loftie Clock or Loftie Lamp for the full experience.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Quoi de neuf dans la dernière version ?

Set gentle limits on app usage during your wind-down, sleep hours, and morning routine. With App Blocker, you choose when apps are accessible, how long they can be used, and how often they can be opened—structure over willpower, so you can disconnect with intention and feel better day and night.

Rest members can now take it a step further with the new Focus Card. Request your exclusive Loftie Rest Focus Card, tap it to your phone, and instantly block distractions when you need uninterrupted focus. A simple physical cue that reinforces your routine—no scrolling, no second-guessing, just focus.

Now with Night School—guided lessons to help you fall asleep faster and build better bedtime habits—and an AI sleep coach to answer all your sleep-related questions in real time.