Markd Daily

iPhone / Forme et santé

Behavioral research suggests that the simple act of writing down what you do each day can significantly improve your goal achievement and follow-through.

For a daily log to actually stick, two things need to coexist: as little friction as possible, and no overwhelming feedback. Markd is built around exactly that — one tap to log your day, and no streaks, badges, or notifications pushing you to open the app. Track as many habits as you want, in any categories — no item limits, no paywall for adding more.

A simple place you can keep coming back to — for years, not weeks.

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Markd is a habit tracker built around one simple idea:
not just whether you did something, but how well you did it.

Instead of checkboxes, Markd uses a 1–7 scale to capture
the quality of each habit — every day.

■ Why 1–7?
A checkbox only tells you "done" or "not done."
A score tells the real story. Did you sleep 5 hours or 8?
Did you exercise for 10 minutes or an hour?
Markd captures the difference.

■ What you can track
· Any habit you define — exercise, sleep, diet, study, and more
· Daily scores from 1 (barely) to 7 (perfectly)
· N/A for days when a habit simply doesn't apply

■ See your progress
· History table: scan weeks of data at a glance
· Line charts: daily or monthly, totals or averages
· Custom date ranges up to 90 days

■ Designed to stay out of your way
No streaks. No badges. No notifications pushing you to open the app.
Markd trusts you to show up on your own terms.

■ Your data stays yours
Everything is stored locally on your device.
If iCloud Backup is enabled in your iPhone settings, your data is backed up automatically.
No ads. No tracking. No third-party servers.