Max Workout: Exercise Less
iOS Universel / Forme et santé
USER REVIEWS:
→ "It's the best workout app I've ever used."
→ "Very visual and intuitive.”
→ "Workouts are great, fast-paced without frills."
What would you do with 2-3 extra weeks every year?
Most people spend 8+ hours per week on fitness—commuting to gyms, waiting for equipment, doing inefficient workouts. That's over 400 hours per year. More than 2 full weeks of your life.
Max Workout gives you that time back.
TRAIN SMART, NOT LONG
Get completely fit in just 20 minutes to 2 hours per week. Not by cutting corners—by cutting waste. Using three scientifically-proven training methods, Max delivers the same results traditional fitness takes 8-10 hours per week to achieve.
The difference? You get 200-400 hours back every year. That's time to read, create, explore, rest, build, play, or simply be present with the people you love.
THE SCIENCE BEHIND THE SPEED
Max combines three research-validated training methods:
→ HIIT (High-Intensity Interval Training) - Build strength and burn fat efficiently with intense intervals proven to deliver results in minutes, not hours.
→ REHIT (Reduced-Exertion High-Intensity Training) - Studies from Loughborough University show that just 3x 20-second sprints can significantly improve cardiovascular fitness. That's 60 seconds of effort for measurable gains.
→ Zone 2 Training - Develop metabolic health and endurance with brief aerobic sessions. No hour-long runs required.
We didn't invent these methods. We just combined them intelligently so you can get complete fitness in the time you actually have.
FITNESS THAT FITS YOUR LIFE
Every day is different. Max adapts.
Got 4 minutes? Do an exercise snack between meetings.
Got 20 minutes? Perfect for a focused HIIT session.
Got an hour? Go deep with comprehensive training.
Total chaos today? Skip it. Start again tomorrow.
Max works around your life, not the other way around. No rigid schedules. No guilt. Just intelligent training that fits.
WHAT YOU GET
→ Unlimited workouts for life - 4-minute exercise snacks to 60-minute deep sessions
→ All three methods - HIIT, REHIT, and Zone 2 in one system
→ Smart scheduling - Adapts to your reality, day by day
→ No equipment needed - Train anywhere, anytime
→ Progress tracking - See your fitness gains AND time saved
→ Beginner to advanced - Starts where you are, builds from there
CHOOSE YOUR TIME INVESTMENT
20 min/week - Maintenance fitness, exercise snacks (~2.3 weeks saved yearly)
1 hour/week - Complete fitness, optimal results (~2 weeks saved yearly)
90 min/week - Serious training, faster progress (~1.9 weeks saved yearly)
2-3 hours/week - Performance goals, maximum gains (~1.5 weeks saved yearly)
Every plan uses the same proven science. Just scaled to your schedule.
WHY MAX IS DIFFERENT
We're not here to become your lifestyle. We're here to fuel it.
No gym commutes. No waiting for equipment. No wasted time. No subscription fatigue.
Just efficient, science-backed training that gets you fit—fast—so you can get back to everything fitness is supposed to enable.
Train 20 minutes. Live the other 167 hours of your week.
ONE FAIR PRICE
$9.99. Once. Lifetime access. Forever.
No monthly subscriptions. No recurring charges. No hidden fees.
Most fitness apps cost $120-180 per year. Every year. Forever.
Max costs less than lunch. One time. And you own it for life.
THE PROMISE
We'll train you efficiently. You'll get measurably fitter. And you'll get weeks of your life back every single year.
Not someday. Starting this week.
That's the deal.
Privacy: https://maxapps.info/PrivacyPolicy.html
ToS: https://maxapps.info/TermsofService.html
Quoi de neuf dans la dernière version ?
Still the same low one-time lifetime purchase price of $9.99! No subscriptions. Buy it once and you get the best personalized guided interval training, Zone 2, HIIT, reHIT, meditation, breath work, goal-setting, and goal-tracking fitness app in the App Store—forever.
You don't need to buy it to try it with our new honest 7-day free trial period. No need to remember to cancel later. All features are available for 10 days with zero upfront costs.
→ Automatic Adding of Workouts Launched from Your Watch. If you say yes when Max Workout asks you to grant it permission to read completed workouts from your Health app, then Max Workout will attempt to log those workouts automatically so you don't have to add them manually.
→ AI Training Schedule Creator. This is a tool that will help you create custom training schedules based on what you enjoy doing and your goals
→ New Design. Max Workout has been redesigned for iOS 26. The much-loved guided interval training is still there, but everything else has been upgraded and improved.
→ More Workouts. There are new meditations and workouts.
→ There's a whole new planning and scheduling feature that will make creating your personalized training schedule a lot easier to create.
→ You can now search for workouts in multiple ways. There's a simple search by keyword for when you know what you want but not where it is. There's also a new AI Smart Match feature that asks you what you want to do and then directly starts your best-matched workout. Not sure what to do? Let AI pick for you. We also still have the One Tap feature, which takes you directly to the next workout in your weekly schedule.
→ Miscellaneous bug fixes.
Enjoy!
