Meditation Moments - Guided

iOS Universel / Forme et santé

Release stress and deal with fear, anger and sadness. Choose from 200+ guided meditations, breathing exercises, yoga nidra, and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration.

200+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 3, 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.

Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.

What you’ll get:
- 200+ guided meditations
- 3-minute meditations for quick results
- 100+ hours of music to help you sleep, relax or focus
- Daily inspirational quotes
- Mood check-in and journal entry
- Programs to work on your personal growth
- Inspirational articles
- Timer
- Offline download
- Binaural beats for focus and productivity
- Yoga nidra
- Relaxing piano music
- Handpan music to access relaxation and flow
- White noise to sleep better
- Lullabies to help babies fall asleep
- Visualization meditations
- Meditations for kids (age 3+)
- Breathing exercises
- Affirmations for more positive energy
- Nature sounds: rain forest, ocean waves, forest walk and more
- Solfeggio frequency music
- Sound journeys
- Bilateral music
- Study music

To keep it organized we have divided our meditations into collections: Morning, Evening, Peace of Mind, Affirmations, Soul Food, Inner Wisdom, Kids, Less Stress, Gratitude, Confidence, Walking, Focus, Positivity, Breathing, and Yoga Nidra.

This app includes guided meditations for:
- Better sleep
- Less stress
- Morning
- More focus and concentration
- Peace of mind
- Managing anxiety
- Calm kids
- Gratitude
- Positivity
- Confidence
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
- Inner wisdom

Pricing and terms

Meditation Moments syncs with the Apple Health app.

Meditation Moments offers an automatic continuous subscription with which you become a premium member: €56.99 per year.

With a Meditation Moments premium account you get access to all premium content. This includes all premium meditations, premium audio tracks and music (including binaural beats).

Questions, comments or bugs? Send an email to: service@meditationmoments.com

***** Rate our app in the App Store and write a review, so that together we can inspire others to live more consciously and mindfully.

Privacy policy: https://meditationmoments.com/privacy-policy
Terms of service: https://meditationmoments.com/terms

Quoi de neuf dans la dernière version ?

Just as the mind finds clarity in stillness, we’ve brought a touch more calm to the app.
Minor fixes, major peace.