Mindspace: Meditate & Relax
iPhone / Forme et santé
Mindspace is the best app for anyone looking to relax and ease their mind. Using sounds that invoke emotional responses from the body, Mindspace can help you deal with stress, anxiety, sadness and negativity.
By using Mindspace you’ll learn breathing techniques that will help you become calm, listen to meditation, relaxing and sleep sounds to positively shape your mind.
Mindspace tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Unguided mindful and loving-kindness meditation
Sleep
- Sleeping sounds to help you nap or fall asleep
Relaxing
- Natural Sounds to ease your mind and help you relax.
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go.
- Animated instructions and audio to help guide you
Yoga
- Do simple yoga stretches for beginners
Fitness Exercises
- Do simple fitness exercises without equipment to get blood flowing through body
Progress Tracking
- Mindspace tracks the number of minutes you've meditated.
Health App
This app can save your mindful minutes directly to the Health App on your iPhone. It will request your permission to save this data. You can disable or enable the Health App Access through the app's settings or directly in your iPhone settings. On your phone go to Settings > Privacy > Health > Mindspace
Get Unlimited Access with Premium
• Monthly: $8.99/month $8,99 billed every month
• Yearly: $3.83/month, one payment of $45.99 billed every 12 months
Mindspace offers two auto-renewing subscription options to help you achieve mindfulness easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Disclaimer: When performing any yoga or fitness exercises, you do so at your own risk, make sure you don't have any pre existing conditions before performing any activity. Always consult your physician if you're unsure.
Thank you for using Mindspace. Have questions or feedback? Reach out to us anytime at https://www.mindspaceapp.com/
Terms & Conditions: https://www.mindspaceapp.com/terms-of-service
Privacy Policy: https://www.mindspaceapp.com/privacy-policy
Quoi de neuf dans la dernière version ?
We've added journals. You can now log your mindful journey and keep track of your thoughts.
