My BridgeFit Plan

iPhone / Forme et santé

Build the daily habits that move you forward — with BridgeFit.

Track the habits that matter, build streaks that keep you motivated, and watch your progress add up over time.

• Log daily habits in seconds and build streaks that stick
• See a monthly view of every habit — including how close you came on the days you missed
• Follow key metrics like steps, activity minutes, and body composition and see how they relate to longevity
• Sync automatically with Apple Health and your favorite wearables
• Get personalized guidance from your in-app AI assistant and communicate Bridgefit trainers

Small habits, real results — all connected to your gym.

Quoi de neuf dans la dernière version ?

What's new:

• Step Challenges — join your gym's timed step challenges right from your dashboard. Track your progress toward the goal, follow a live leaderboard of everyone taking part, and get a celebration when you cross the finish line.

• Messaging, reimagined — the Chat tab is now a fast, modern messenger. Send direct messages, start group chats, and follow channels, with photos, videos, files, voice notes, emoji, and GIFs. Mute the conversations you don't need.

• A reworked Health tab — your metrics grouped into Fitness, Body Composition, and Lifestyle. Tap any metric to see the band you're in, your next goal and its benefit, your history, and a plain-language longevity explainer with sources. Hand-enter readings or upload a DEXA scan.

• AI recipes — generate a recipe that fits your goals and log it in a tap.

• A refreshed sign-in screen, a fix for a sync issue that could stop your health data from updating, plus performance improvements and bug fixes throughout.