nichijō
iPhone / Forme et santé
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees.
Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest.
Includes:
* Auto-sync from your wearable (when available), plus manual check-ins
* Daily reminders and lightweight check-ins
* Weekly summaries with simple stats you can act on
* Private by default: only your circle can see your check-ins
Nichijo is not medical advice. Always consult a professional for health concerns.