Niyora: Breathe & Calm

iPhone / Forme et santé

We know life gets hard. PMS, work, kids, responsibilities, and the feelings that come with them: overwhelm, stress, fear, not feeling safe. You don't have to count to ten. We will. We have science-backed breathing and mindfulness practices to calm you with Niyora in 60 seconds. No sign-in. Nothing tracked. It's free.

First, your safety
Nothing here is watching you. No account, no email.

Then, your calm
You follow the orb, we keep the pace. No counting. No voice telling you what to do. Just breath, in about a minute.

Then, you come back to yourself
On the hard days, you don't have to be at your best. You showed up. That's enough. When the noise settles, you think clearly again.

15 ways to settle a racing mind
8 breathing techniques and 7 mindfulness moments, each with research behind it, for stress, anxiety, panic, and sleep. Tell us how you want to feel, calm, safe, grounded, sleepy, focused. Choose how much time you have, one minute or five. Your calm grows with you in My Soul.

Built by people who know this
A female founder in Norway with 10 years in health, a doctor trained in an Indian system of medicine who has studied breathing and its effects, and a product designer from health tech.

Private, by design
No sign-in. No account. No tracking. No data ever leaves your iPhone. Nothing here is watching you, so you can stop watching yourself.

Feel safe. Then feel calm.
Niyora.

· Calm in 60 seconds, or stay as long as you need
· 8 breathing exercises for anxiety, stress, and sleep
· 7 mindfulness moments for a racing mind
· Choose how you want to feel
· No voice, no counting, just follow the orb
· My Soul tracks your progress, privately
· No sign-in, no account, no tracking, ever
· Free