One Day Diet

iOS Universel / Forme et santé

Gamify healthy eating!

This app provides tracking for a diet system based roughly on one outlined in Racing Weight: How to Get Lean for Peak Performance by Matt Fitzgerald. As translated, this diet is intended to simply get you eating healthier foods. Coupled with adequate exercise, weight loss will likely follow. To begin, eat what you consider to be "well" for a day or a few, note those scores, and there's your personal target. Additional macronutrient and hydration tracking is available as well.

Quoi de neuf dans la dernière version ?

- Stats view with score history chart and food group averages
- Appearance setting: System, Light, or Dark mode
- Undo