overloadChamp

iOS Universel / Forme et santé

overloadChamp is the ultimate workout tracking app designed specifically for strength training enthusiasts focused on progressive overload - the key principle behind building strength and muscle.




KEY FEATURES:
• Create custom workouts with your favorite exercises
• Track weights for different rep ranges (4, 6, 8, and 12 reps)
• View estimated 1RM (one-rep max) calculations
• See your progress since your last workout
• Track historical data to visualize your strength gains
• Simple, intuitive interface designed for gym use
• Works offline - no internet required during workouts
• Choose between metric (kg) or imperial (lbs) units



Whether you're a beginner or advanced lifter, overloadChamp helps you implement progressive overload - the most important principle for strength and muscle growth. By tracking your weights and progression over time, you'll never again wonder "what weight did I use last time?"



Download overloadChamp today and start maximizing your gains!

Quoi de neuf dans la dernière version ?

This update adds support for workout splits so you can organize training more clearly across your week. We also improved scheduling and reminder behavior, refined workout and home screen flows, and shipped a round of stability fixes and UX polish across the app.