Pace: Running Pace Calculator
iOS Universel / Forme et santé
Pace helps runners plan races with clear targets, fast conversions, and practical split strategies.
Enter your target pace or speed and instantly convert between them, then see projected finish times across popular distances from 400m and the mile to 5K, 10K, Half Marathon, Marathon, 50K, 50 Mile, and 100 Mile.
What you can do
- Convert pace and speed instantly
- Enter a goal finish time to see the pace you need
- View finish times across short, long, and ultra distances
- Plan even, negative, or positive splits
- Add custom race distances in meters, kilometers, or miles
- Switch between miles and kilometers
- Use quick slider controls or manual pace entry
- Use Pace on Apple Watch with Digital Crown support
Whether you are training for a 5K, marathon, or 100-miler, Pace gives you fast, reliable numbers for smarter race planning.
Quoi de neuf dans la dernière version ?
New in 2.3.2
• Bug fixes and performance improvements
New in 2.3.1
• Bug fixes and performance improvements
New in 2.3
• Pace from finish time — long-press any race to enter a target time and see the required pace instantly
• Bug fixes and performance improvements
New in 2.2.2
• Bug fixes and performance improvements
New in 2.2
• Add your own custom race distances in meters, kilometers, or miles
• 100m and 200m sprint distances are back
• Expanded pace range down to 2:00/unit for speed work
• Bug fixes and performance improvements
New in 2.1
• Added the ability to disable or lower haptics in settings
• Added Apple Watch complications to quickly launch the app
• Added the ability to save favorites by swiping on the Apple Watch all races list
• Bug fixes and performance improvements
New in 2.0
• New Apple Watch app
• New race splits view with even, negative, and positive pacing
• Faster, smoother pace/speed controls
• Better race planning from short distances to ultra events
• Improved reliability and overall performance
