Exercice Abdo

iOS Universel / Forme et santé

* Ultimate workouts for WEIGHT LOSS
* It can be done anywhere
* Not require any equipment

12 full body exercises that are performed for 30 seconds with 10 second rest intervals. This is called high-intensity training and it's much more effective than endurance training.

- Customize your own workout settings

- Text-to-speech available

- Voice prompting for each step, no need to even look at the phone!

- Over 30 exercises

- Progress and awards
- Set the rest time
- Set the exercise duration
- Detailed workout track
- Calorie tracker
- Rewards
- Integrated with Health app to track your calories burned and workouts
- Training progress and much more !

Quoi de neuf dans la dernière version ?

Apple a mis à jour cette app afin d’afficher l’icône de l’app Apple Watch.

minor fixes