PPL Weightlifting
iOS Universel / Forme et santé
PPL Weightlifting is a focused Push/Pull/Legs tracker built for lifters with automatic smart progression. Log your main lifts with AMRAP sets, let the app handle automatic increments, and keep control with manual edits when you need them.
Track your Tier 2 lifts and accessories with last‑time weights, quick add, and rest timers. Review history by cycle, keep notes, and train in kg or lb.
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Quoi de neuf dans la dernière version ?
minor bug fixes
