PPL Weightlifting
iOS Universel / Forme et santé
PPL Weightlifting is a focused Push/Pull/Legs tracker built for lifters with automatic smart progression. Log your main lifts with AMRAP sets, let the app handle automatic increments, and keep control with manual edits when you need them.
Track your Tier 2 lifts and accessories with last‑time weights, quick add, and rest timers. Review history by cycle, keep notes, and train in kg or lb.
Quoi de neuf dans la dernière version ?
A redesigned workout flow — your whole day on one screen:
• The Glance List: warm-up, main lifts and accessories as one flat, scannable list. The current set is a highlight, not a card, so the screen never jumps around while you train
• The Dock: one floating bar that logs sets, counts reps and runs the rest timer — always in the same place, like a shutter button
• A new big-timer view readable from across the gym — tap the resting dock to zoom, swipe down if you'd rather keep the list
• Accessories now record your actual reps per set. Do 12, 10, 8 and that's what history shows — and tapping a logged set fixes it
• The next set's rep counter starts from what you got last set
• History now reads exactly like the live session, so reviewing a past day and training today feel like the same app
• Clearer language everywhere — plain sentences instead of code-style labels, on every screen from onboarding to Settings
Plus one-tap rest control from anywhere, a simpler rest setting, and polish throughout.
