Propusher

iOS Universel / Forme et santé

ProPusher — your training, every day

Your coach builds the plan. ProPusher puts it in your pocket.

Open the app and know exactly what to train today. Every workout is laid out clearly — sets, reps, weight, and rest — with animated demos so you
always get the form right.

Your coach updates your plan as you progress, and after each session you rate how it felt, so your training keeps adapting to you.

No guesswork. No spreadsheets. Just open the app and train.

Download ProPusher and get to work.

Quoi de neuf dans la dernière version ?

RPE, sRPE & statistics — Rate your effort after each workout, then track training load over time with new stats.
Activities — Capture and review your workout activity in one place.
Data sharing permissions — You're in control of what gets shared and with whom.
Videos in exercises — Watch exercise demos right where you need them.
Detailed exercise feedback — Leave and receive specific notes on individual workout exercises.