Push Ups - workout for arms
iOS Universel / Forme et santé
Push-ups - it is the choice of athletes who want to gain the maximum weight and strength.
- 8 - week program of interval training with focus on push-ups
- Training are suitable for beginners and professionals
- More than 40 functional exercises
- Each exercise has a detailed description and video instructions
- Athletic equipment is not needed. You can train wherever and whenever convenient.
Achievements.
For completed training you will receive rewards that will encourage you to move on.
The application supports Health app.
At your request, the data on completed training will be automatically added to the Health app.
Workout constructor.
Create your own workout from the exercise that you like
We wish you a productive and successful training!
Quoi de neuf dans la dernière version ?
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
