Stress Less: ReCalm & Meditate

iOS Universel / Forme et santé

ReCalm: Meditation, Sleep & Mindfulness App

Your Ultimate Companion for Anxiety Relief & Screen-Free Relaxation and Deep Sleep.

Struggling with stress, anxiety, or sleepless nights? ReCalm is a meditation app , offering guides and soundscapes that work anywhere help you achieve deep relaxation, better focus, and a calm mind.

Build Your Meditation Mastery
- 7-Day Beginner's Meditation Journey: Master foundational techniques with progressive lessons covering breath awareness, body scan, loving-kindness meditation, and mindful visualization
- Daily Streak Tracker & Reminders: Cultivate unbreakable habits with streak badges and personalized notifications for consistent practice
- Mindfulness Progress Dashboard: Visualize your growth with session duration stats, frequency heatmaps

Sleep Better & Wake Up Refreshed & Calm

- Immersive soundscapes combining white noise, delta wave binaural beats, and 432Hz healing frequencies
- New! Sleep Meditation Course: 7-night program combining yoga nidra, progressive muscle relaxation, and dream journaling guided you meditation
- Guided sleep meditations to help you relax and drift into deep sleep effortlessly.

Recalm is your best Meditation for Modern Life

Context-Specific Practices:
- Anxiety SOS: 3-minute box breathing exercises
- Workflow Optimization: Flow state music for deep focus
- Relationship Wellness: Compassion meditation guides

Mind-Body Connection Ecosystem
- Yoga & Meditation Fusion: Synced breathwork sequences for sun salutations and yin yoga
- Mindful Living Challenges: 7-day programs for mindful and gratitude journaling

Relax Anytime, Anywhere
- Customizable white noise generator—mix and match different nature sounds for the perfect ambiance.
- HD nature videos & soothing soundscapes, from tranquil forests to calming ocean waves.
- Stress-relief activities & mindfulness games to help you unwind.
- Relaxing background sounds for yoga, studying, or deep focus sessions.

11 language support.

Download ReCalm Today
Embark on your personalized mindfulness journey with AI-powered recommendations and lifetime free access. Your path to lasting inner peace starts now.

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Quoi de neuf dans la dernière version ?

Need a mindful break? Try our new Box Breathing tool and breathe your stress away!