Respirix

iOS Universel / Forme et santé

Respirix is a simple, focused breathing app. Pick a pattern, tap start, and follow the voice cues. No complexity, no learning curve — just better breathing in seconds.

GUIDED BREATHING MADE SIMPLE
Choose from four research-backed breathing protocols or create your own custom pattern. Set your duration, hit start, and let the voice cues and visual pacer guide each breath. Put your phone down, close your eyes, and relax.

BREATHING PROTOCOLS
- Resonance (4.5s in, 5.5s out) — Maximize HRV amplitude at ~6 breaths per minute
- Extended Exhale (4s in, 6s out) — Activate relaxation through prolonged exhalation
- Slow Diaphragmatic (4s in, 2s hold, 5s out, 2s hold) — Stabilize your autonomic nervous system
- HRV Biofeedback (4s in, 2s hold, 6s out, 2s hold) — Long-term autonomic retraining with live feedback
- Custom — Configure your own inhale, hold, and exhale durations

FEATURES
- Visual breathing pacer that expands and contracts with your breath
- Voice cues guide each phase — no need to watch the screen
- Haptic feedback for phase transitions
- Works in the background with screen locked
- Session history tracking
- Configurable session duration (1–30 minutes)
- Keep screen awake option

OPTIONAL HEART RATE & HRV (requires Bluetooth heart rate strap)
- Live heart rate display during sessions
- Real-time HRV coherence score
- RMSSD tracking (heart rate variability metric)
- Signal quality indicator
- Session summary with HR and HRV metrics

No account required. No subscriptions. No ads. Works completely offline.

Respirix is a wellness tool and does not provide medical advice, diagnosis, or treatment. Consult a healthcare professional before starting any breathing