Precise Digital

iPhone / Forme et santé

Precise Digital is a mental health app that empowers you to check in with yourself, track your mood, and get support that fits your needs. It uses your journal entries and daily check-ins to suggest helpful content like self-help articles, videos, and audio clips to support your mental wellness.

Each week, you'll get a summary of your mood and anxiety levels so you can see how you're doing over time. You’ll also have access to in-app coaching and guided pathways that walk you through proven ways to manage stress, build healthy habits, and feel more in control.
Whether you're going through a tough time or just want to take better care of your mental health, Precise Digital is here to help whenever and wherever you need it.

Quoi de neuf dans la dernière version ?

Enhanced User Experience
•Redesigned Home Page and Content Library
•New Insights experience featuring:
•Mood, Anxiety, and Sleep calendars
•Behavioral health assessment feedback
•Personalized recommendations and support
•New Mood, Anxiety, and Sleep trend graphs

New Content
•Additional Guided Journeys
•Mental Health Shorts: brief videos featuring practical tips, coping strategies, and mental wellness education

Notification Improvements
•Direct link to device notification settings
•Reminders to enable notifications and stay connected with your care team

App Experience Improvements
•Improved support for device text size settings
•Enhanced app layout and display stability
•Now available in Spanish

Performance Improvements
•Faster loading of chat and content throughout the app