Seed Up: Unlock Screen Time

iPhone / Forme et santé

Tired of losing hours to endless scrolling? Seed Up turns your screen time into real-life activity. Block distracting apps, earn seeds by moving your body, and reclaim your day.

HOW IT WORKS
1. Block the apps that steal your time — Instagram, TikTok, YouTube, X, and more
2. Earn seeds by walking, exercising, meditating, reading, or doing yoga
3. Spend seeds to unlock your blocked apps — you decide when you've earned it

KEY FEATURES

Seed Economy
Every step you take, every rep you complete, every minute you meditate earns seeds. Use them to unlock apps on your terms. No willpower needed — just movement.

Smart App Blocking
Block unlimited apps with custom unlock schedules. Set your own rules for when and how long apps stay unlocked.

AI-Powered Exercise
Squats, push-ups, and more — counted automatically with pose detection. No manual tracking required.

Walking Rewards
Set daily step goals and watch your seeds grow with every walk. Turn your commute into currency.

Meditation & Yoga
Guided sessions that calm your mind and earn seeds at the same time.

Reading Tracker
Put down your phone, pick up a book, and earn seeds while you read.

Streaks & Insights
Track your consistency with daily streaks and detailed activity insights. See your best days and build lasting habits.

RESULTS USERS LOVE
"I went from 6 hours of scrolling to actually reading books again." — Sarah K.
"The seed system is genius. I actually look forward to walking now." — Marcus T.
"My screen time dropped by 70% in the first month." — Lina M.

PREMIUM
Unlock the full experience with Seed Up Premium:
- Block unlimited apps
- Custom unlock schedules
- Detailed activity insights
- Priority support

Start with a 3-day free trial. Plans: monthly or yearly.

Join 50,000+ people who are living more and scrolling less. Download Seed Up today.

Quoi de neuf dans la dernière version ?

Real app blocking is now live — powered by Apple Screen Time
Polished dark mode across every screen
Smoother daily quests and weekly progress chart
Now available in 7 languages
Performance improvements and bug fixes