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Accueil » Liste des Apps » Apps iPhone » Forme et santé » Sheiko - Workout Routines
L'application n'est plus disponible sur l'App Store français
3.0.3 iOS €9,99€ Robert Frederick 4.3 8 - OFFICIAL SHEIKO TRAINING APP Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you. Simply the best strength training system...
Sheiko - Workout Routines

Sheiko - Workout Routines

iPhone / Forme et santé

9,99€
Acheter sur l'App Store

- OFFICIAL SHEIKO TRAINING APP

Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.

Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.

- HIGHLIGHTS

* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export

Sheiko also supports sharing workout data with the Apple Health app.

The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!

En voir plus...

Quoi de neuf dans la dernière version ?

Fixed a problem with the calendar not showing 2023.

  • Screenshot #1 pour Sheiko - Workout Routines
  • Screenshot #2 pour Sheiko - Workout Routines
  • Screenshot #3 pour Sheiko - Workout Routines

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Note

(8 notes)

Détails sur l'application

Version
3.0.3
Taille
55 Mo
Version minimum d'iOS
12.0
Dernière mise à jour
07/02/2023
Publié par
Robert Frederick

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