Shrug - Simple Workout Log

iOS Universel / Forme et santé

Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.

Quoi de neuf dans la dernière version ?

View a history of weights and reps for the sets of an exercise by clicking on the exercise name.