Simple One-Rep-Max Calculator
iPhone / Forme et santé
Take your training to the next level by accurately calculating your one-rep max using the trusted Brzycki formula. Whether you're a seasoned lifter or just starting out, One-Rep Max helps you understand your limits and plan your workouts smarter.
Features:
• One-Rep Max Calculator: Quickly calculate your maximum strength for any lift.
• Custom Percentages: View target weights at different intensity levels.
• Easy Adjustments: Fine-tune reps and weights with intuitive controls.
• Track Your Progress: Keep improving by understanding your performance.
Start lifting smarter, not harder.
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Quoi de neuf dans la dernière version ?
We’ve been hitting the development gym and rewritten the entire app from scratch—now built with SwiftUI! Sleeker, faster, and ready to help you lift smarter.
