Six Pack in 12 Weeks - Workout
iOS Universel / Forme et santé
The app is now FREE for all those who are stuck at home but want to train!
Get a six pack, build muscles, lose weight and find your way to a healthy life. You can achieve all this with your individual training plan and workouts that are created individually for you. Achieve your goals and start your training today!
● The intelligent system automatically creates your optimal training plan based on your current fitness level.
● You can train wherever and whenever you want. For most exercises you don't need any equipment. In this way you can achieve your sporting goal as efficiently as possible.
● Train different body regions to strengthen your muscles healthily. For the best result train on 3 days a week with enough time for your recovery.
● You don't need a coach anymore. Have your training plan individually generated by the intelligent system.
All you have to do is start. Start your training now!
Further information:
Technical support: developer@sebastianroth.org
Terms of Use: http://sebastianroth.org/terms/
Privacy Policy: http://sebastianroth.org/privacy/
Quoi de neuf dans la dernière version ?
- New 'no equipment' exercises
- Improved User Experience
