Social Rhythms
iPhone / Forme et santé
Changing seasons, work schedule changes, welcoming a child, and other major life events can disrupt our internal biological timekeeping. This timekeeping controls sleep, metabolism, mood, fatigue, and even immune function. The Social Rhythms app uses data shared anonymously from wearables through Apple Health with research developed at the University of Michigan to customize reports on how life events have impacted your daily (circadian) clock or if your circadian timekeeping is disrupted.
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Quoi de neuf dans la dernière version ?
Social Rhythms has be rewritten from the ground up with an updated user interface and better performance. The app can now deliver notifications in real time to provide you with daily updates on your circadian rhythm.
