Split Workouts

iPhone / Forme et santé

GET STRONGER. GET LEANER. IN HALF THE TIME

Split Workouts is the only app built specifically for high density training — including EDT (Escalating Density Training) — where you race the clock in timed blocks to move faster, work harder, and get more done in less time.

Beyond the muscle-building benefits, high density workouts also deliver:

- Higher VO2 max
- Better cardiovascular health
- Greater fat burning from the sustained high-intensity effort

BUILT FOR THE WAY YOU ACTUALLY TRAIN:

- Guided timer designed specifically for high density workouts
- Fast, frictionless rep logging so you never lose focus mid-set
- Fully customizable workouts, exercises, and settings
- 10 ready-to-go exercises, plus unlimited custom ones
- Performance charts for every single exercise
- Detailed workout history
- Apple Health integration

WHY TACK WITH SPLIT WORKOUTS?

- It knows what you did last
- It tells you what to do next
- It shows you exactly how far you've come

If you're serious about getting stronger and leaner, faster — Split Workouts is the app that keeps you accountable to it, workout after workout.

Quoi de neuf dans la dernière version ?

- Create plans based on your goals, equipment, and time
- New progress screen with body weight trends
- Usability improvements
- Bug fixes