Stress - Take More Breaks

iPhone / Forme et santé

An intuitively simple app that gives you a stress score on a scale of 1-4

At the start of each work day, your stress score will be 1.0. As the day goes on it will increase. Take breaks to lower it! Do not let it get to 4.0!

A few times a day we will check in with your current score and suggest if you need a break.

Features:

Set your work schedule! Start and end of work day. Days of the week that you work.

Notifications of Stress progress during the day

Simple break timer, get notified when your break is over