Push Zones: Wheelchair Fitness
iPhone / Forme et santé
Train smarter. Push harder. See your effort in real time.
Use your Apple Watch, AirPods, or any Bluetooth heart rate monitor to track your heart rate zones, pushes, calories, and performance during every workout.
Whether you’re lifting weights, hand cycling, or wheeling through the park, get powerful insight into how hard your body is working — and how to improve it.
Hit your daily point goal, stay in the right zones, and turn every workout into measurable progress.
REAL-TIME TRAINING, BUILT FOR YOU
Track your heart rate across 5 personalized zones, designed specifically for wheelchair-based workouts. Know exactly when to push — and when to recover.
WORKOUT YOUR WAY
Start and stop workouts from your iPhone or Apple Watch, or jump in instantly from your custom watch face.
FEEL EVERY ZONE
Get haptic alerts when you change zones or earn points — so you can stay focused without looking at your screen.
SEE YOUR STATS LIVE
Use your iPhone as a real-time dashboard to monitor heart rate, zones, points, and more while you train.
FEATURES
Works with Apple Watch, AirPods (heart rate supported models), or any Bluetooth heart rate monitor
Real-time heart rate, zones, pushes, calories, and performance tracking
Personalized 5-zone training system
Live workout dashboard on iPhone
Haptic alerts for zone changes and point milestones
Track time spent in each heart rate zone
Post-workout score and performance summary
Email summary after every workout
APPLE HEALTH INTEGRATION
Syncs with Apple Health for personalized insights
Saves workouts automatically
Contributes to your Activity Rings
PRIVACY
Your data is yours. We never sell or share your information.
REQUIREMENTS
Apple Watch Series 3 or later recommended
Compatible with standard Bluetooth heart rate monitors
Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy
Quoi de neuf dans la dernière version ?
Bug fixes & performance enhancements.