Sweaty Hat - Breath Coach

iOS Universel / Forme et santé

Sweaty Hat - Breath helps you practice structured breathing rounds with a simple, focused timer on iPhone and Apple Watch.

Set your breath pace, choose breaths per round and number of rounds, then follow clear on-screen cues with optional haptics to stay in rhythm. During breath holds and recovery, the timer keeps things straightforward and easy to follow.

What you can do
•Guided breathing rounds (Inhale/Exhale) with an on-screen countdown
•Timed breath holds with a simple “tap when you breathe” control
•Recovery holds between rounds (no recovery after the final round)
•Apple Watch support with haptic cues (In = 1 tap, Out = 2 taps, Hold = 3 taps)
•Session-length estimate that updates as you adjust settings (so you know what to expect)
•Clean session summary with your breath-hold times per round

Designed to be calm
Sweaty Hat - Breath is intentionally minimal—easy to start, easy to pause, and easy to resume.

Note
Sweaty Hat - Breath is a breathing timer for general wellness and practice. It is not a medical device and does not provide medical advice.