TrainingIQ
iPhone / Forme et santé
TrainingIQ provides a dynamic and adaptive digital weightlifting and strength-biased conditioning platform. It is designed to make people stronger and enhance athletic performance on an individualized basis. We develop customized weightlifting programming and conditioning for all types of athletes, whether they’re focused on competing in the sport of olympic-style weightlifting, CrossFit®, obstacle course racing, or training for general physical fitness.
Our technology platform will create a programming model that is customized enough to know what you need at the outset, smart enough to self-correct as you make progress, and simple enough to get out of the way when it’s time to lift.
TrainingIQ’s advanced algorithm will design your weightlifting programming to match your training focus, your competition dates, and your current ability level. It is adaptable enough to provide appropriate training to athletes ranging from beginners to advanced. Additionally, for the right athletes in the right situation, TrainingIQ will add conditioning workouts that complement and support your weightlifting programming.
Our easy to use mobile app for iPhone satisfies all your needs, providing you access to your programming cycles, movement demo videos, and a place to record workouts.
This level of customization allows you to truly reach for your athletic and performance potential.
Quoi de neuf dans la dernière version ?
Enhanced Preview: We have added the ability for you to see up to two full weeks of your programming in advance. To deliver this preview, we added a new screen/view entitled My Training Plan. From this new multi-week view, you can preview, select, and start your workouts. This improvement will give you greater context for your daily workouts and help you plan in advance before your week begins.
Edit History: We've also added the ability for you to change/edit your training log after a workout is complete. This will allow you to correct any mistakes when you recorded your workout.
