WatchME

iPhone / Forme et santé

For people with ME/CFS. This app helps you to pace and stay within your capacity envelope. Use your watch and phone to monitor your daily heart rate, steps and distance.

Integrated with HealthKit.

This app uses the Health app to monitor resting, average and maximum heart rates, heart rate variability, step count, walking distance and active energy.

Set your individual thresholds for nominal, caution, warning and critical levels. Keep an eye on your status on your phone and watch. Add complications to your watch face to alert you when you cross thresholds.

Please note: in version 2.x at least one complication is required on the active watch face for background alerts. Alerts on the watch are not instantaneous - background checking occurs at intervals during the day.

USE THIS APP ONLY WITH THE ADVICE AND SUPPORT OF YOUR PHYSICIAN.

Quoi de neuf dans la dernière version ?

New in this version

- Adds heart rate zones display (tap the heart rate gauge in the status tab)
- Includes graph of today's heart rates and zones
- Includes histogram of times in heart rate zones

- Don't show heart status if all heart parameters disabled (eg phone only, no watch data)

- Adds separate HR Zones tab in landscape mode
- Uses linear gauges when status tab is in landscape mode

- Adds more monthly metrics, eg walking and stair speed, stability

- Improves background widget refreshing

- New icon and user interface elements for Liquid Glass on iOS 26