WellnessPal
iOS Universel / Forme et santé
Unlock a wellness experience tailored to you. WellnessPal helps you stay on track with your wellness goals, whether they are better sleep, weight loss, muscle gain or more energy throughout every stage of your cycle. Unlike generic wellness apps, WellnessPal adapts to your unique body needs, offering bespoke advice to support your wellness goals
How It Works:
- Personalised Insights – Track your cycle, symptoms, and mood to receive tailored recommendations.
- Smart Nutrition Guidance – Get food recommendations that adjust based on your hormonal fluctuations, helping you fuel your body with the right nutrients at the right time.
- Cycle-Smart Fitness – Stay on top of your wellness journey with science-backed adjustments that work with your body, not against it.
- Designed for Women of All Ages – No one-size-fits-all advice—WellnessPal is your personal wellness coach.
Take control of your health with WellnessPal, the ultimate app designed to help women achieve their weight and fitness goals while syncing with their menstrual cycle.