Workout app - instructor for interval wod and hiit training
iOS Universel / Forme et santé
Workout app / Training app
Your best interval training instructor.
The application contains:
- 90 interval workouts with different load and intensity
- Detailed instructions. Every single training is described in details
- More than 40 exercises with detailed description, step-by-step guide is made for each exercise
- Training journal. Keep your records and share them with friends
- Also in many workouts tabata protocol is used
- Each workout it is a wod
Workouts:
- Easy workout (free)
- Tabata burpee
- Cindy
- Barbara
- Warm up Classic
- Hero-X
- Static
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- etc
Workout app - best application for workout of the day
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Let your trainings will be productive and efficient!
Quoi de neuf dans la dernière version ?
This app has been updated by Apple to display the Apple Watch app icon.
Bugs fixed
