YARD Fitness

iOS Universel / Forme et santé

THE WORKOUT THAT BUILT LEGENDSTHE WORKOUT THAT BUILT LEGENDS

YARD brings the legendary Deck of Cards workout to your phone. Used by inmates, soldiers, and athletes for decades, this simple, brutal routine turns a standard 52-card deck into 300-800 reps of pure work.

HOW IT WORKS

Flip a card. Do the reps. Repeat until the deck is done.

Flip an 8 of Hearts? That's 8 squats.
Flip a King of Spades? That's 10-20 pushups depending on your intensity.
Race the clock. Beat your time. Get stronger.

CHOOSE YOUR SENTENCE

• MISDEMEANOR - 396 reps (Ace=15, Face cards=10)
• HARD TIME - 594 reps (1.5x multiplier)
• LIFER - 792 reps (2x multiplier, for the truly committed)

FLIP MODES

Not all yards run the same. Pick your style:

• FRESH FISH - One card at a time. Classic.
• TRUSTEE - Two cards per flip. Double trouble.
• OG - Keep flipping if your total is under 20 reps.
• POD FATHER - Keep flipping while under 30 reps. Stack those sets.

EXERCISE OPTIONS

• PUSHUPS ONLY - Every card is pushups
• SQUATS ONLY - Every card is squats
• SUPERSET - Red suits = squats, Black suits = pushups

SUPERSET MODES

When running supersets, choose how to mix it up:

• ALTERNATING - One card squats, next card pushups, repeat
• SPLIT 2 - Draw 2 cards, do one exercise each
• SPLIT 4 - Draw 4 cards, split between exercises
• SPLIT UNDER 20 - Keep drawing until you hit 20+ reps

10 CUSTOM DECK STYLES

Express yourself with premium card designs: YARD, TACTICAL, LOCKUP, CASINO, NEON, CALAVERA, RONIN, KAWAII, COSPLAY, HUNTERS

Each deck features unique artwork for face cards and backs.

TRACK YOUR GRIND

• Built-in workout timer
• Set/rest tracking with configurable rest periods
• Haptic and sound alerts when rest is up
• Personal best tracking
• Complete workout history
• Practice mode for verified personal records

REC YARD (Optional Subscription - $4.99/month)

Join the community and unlock:

• Weekly leaderboards by exercise type and intensity
• Weekly challenges with the whole yard
• Callouts and trash talk
• Profile customization and stats

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Account Settings after purchase.

SHARE YOUR TIME

Share workout results to social media. Link your Instagram, TikTok, Twitter, YouTube, and more. Let them know you're putting in the work.

NO EXCUSES

• No equipment needed
• Works anywhere - hotel, park, living room, actual prison yard
• Workouts scale from 15 minutes to 45+ minutes
• Suitable for beginners to advanced athletes

Download YARD. Start your sentence. Get after it.

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