Pocket Yoga
macOS / Forme et santé
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.
Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 500 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Quickly preview a practice to see if it is right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Built-in soothing music relaxes you while you practice.
Accolades:
‣ Selected as "Editors' Choice" by Apple
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"
Quoi de neuf dans la dernière version ?
• 12 additional poses
• Technical fixes
NEW POSES ADDED
1) Firefly III
NEW TRANSITIONAL POSES ADDED
1) Seated Gate (Preparation)
2) Supported Headstand II (Preparation)
3) Supported Headstand II with Toes on the Ground
4) Supported Headstand III (Preparation)
5) Supported Headstand III with Toes on the Ground
6) Supported Headstand IV (Preparation)
7) Supported Headstand IV with Toes on the Ground
8) Free Hands Headstand II (Preparation)
9) Free Hands Headstand II with Toes on the Ground
10) Free Hands Headstand III (Preparation)
11) Free Hands Headstand III with Toes on the Ground
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
