Atten | Screen Time + Focus

iOS Universel / Productivité

Atten: Block Apps & Limit Screen Time to Stay Focused

Atten is a powerful app blocker and website blocker that helps you stay focused, reduce distractions, and take control of your screen time. Whether you want to block apps, limit app usage, or create a digital detox, Atten gives you total control over your time.

▶ Block ANY App or Website Instantly
Block apps (like Instagram, YouTube, TikTok, Facebook, Snapchat, Reddit, X [Twitter], WhatsApp, Discord) and block websites that distract you. Use Atten as your go-to site blocker, social media blocker, and distraction blocker.

▶ Set App Limits & Time Limits
Use Atten to set app time limits, screen time limits, or schedule app blocks. Create daily limits or restrict apps after a specific duration. Ideal for digital wellbeing, focus, and productivity.

▶ Smart Blocking Schedules
Block apps or websites at specific times (ex. 9AM–5PM on weekdays), or sync with Focus Mode to block distractions automatically. Great for study time, work, bedtime, or breaks.

▶ Strict Mode & Locking Features
Enable Strict Mode to make your blocks unbreakable.

▶ Track Usage & Progress
Use Atten as a screen time tracker to view daily, weekly, and monthly app usage. Monitor progress and stay motivated.

▶ Home & Lock Screen Widgets
Instantly block apps or view timers from your Home Screen. Stay on track with minimal effort.

▶ Multi-Device Sync
Sync your blocks and schedules across iPhone, iPad, and Mac. Atten keeps you consistent across all devices.

Use Atten as a:

Focus app

Digital detox app

Screen time control app

App timer

Productivity app

App usage tracker

Distraction blocker

Social media blocker

Dopamine detox app

Website blocker

Screen time app

ADHD tool

Atten helps you:

Block apps

Limit screen time

Lock apps

Restrict app use

Block social media

Reduce distractions

Stay focused

Control app usage

Block time-wasting websites

Take control of your time, reduce screen time, and improve focus with Atten – the all-in-one screen time control app and digital wellbeing solution.

▶ Download Atten today and start blocking distractions!

Quoi de neuf dans la dernière version ?

- Added support for Chinese, French, German, Spanish (Mexico) and Arabic languages
- Added option to disable strict mode blocks once every 7 days
- We've removed our annonymous product analytics, we no longer collect any data
- This update includes a redesign of the report page and some bug fixes