SeeD: Build New Habits
iPhone / Productivité
Anyone who's ever tried to start an exercise routine, quit smoking, or change a sleep pattern knows how powerful a habit can be. SeeD is a simple app to help you keep track of your progress on daily goal tasks.
HOW LONG TO FORM HABIT
We are all creatures of habit. Research shows that it takes at least 21 Days to form a new habits. SeeD help you start a single goal & focus before form another new habits. Start with a small & easy tasks, don't try to do everything at once.
- Choose your SeeD
- Select Habit Length, 21, 30 or 59 Days
- Name your goal
- Touch and hold 2sec of SeeD after achieve your goal daily
- You can use countdown timer inside for timer tasks e.g exercise 30 min per day
"Always do your best. What you plant now, you will harvest later." -- Og Mandino
Start today & turn a new behavior into a habitual one by repeating it for 21, 30, 59 days
Quoi de neuf dans la dernière version ?
- minor improvement