Apnea Assistant: Breathe Deep!
iOS Universel / Sports
Ready to improve your freediving? The Apnea Assistant is here to help! The app was developed by Apnea Apps and brought to you by the Freedive Academy Panglao instructor team.
We've poured our years of experience into this app, creating the ultimate tool for your freediving training. Our O2 and CO2 tables and breathing exercises aren't just numbers on a screen; they result from countless hours spent training and teaching, helping freedivers like you reach new depths.
Developed for our students in Panglao, the Apnea Assistant is now available to everyone who wants to become a better freediver.
FEATURES
- Personalized Training Tables: Customize training plans tailored to your goals, whether you're focusing on CO2 tolerance or O2 efficiency.
- Dynamic Apnea & Apnea Walks: Improve your dynamic apnea and apnea walk performance with targeted training plans and real-time feedback.
- Custom Timers: Use the Apnea Timer for Molchanovs exercises like the 16 x 50 and 500 Under/Over, use the Personal Best table to measure your progress, and we even now have a Custom Table Builder to fully customise your own desired table.
- Breathing Exercises: Master your breath with various techniques, from classic practices to specialized freediving exercises, and now the Assistant even comes with a Custom Breathwork generator to fully customise your own exercises.
- Track Your Progress: Log your sessions, monitor your personal bests, and gain valuable insights into your performance.
- Library & Learning Center: Expand your knowledge with articles on freediving science, training techniques, and safety protocols.
- Clean & Intuitive Training Experience: Enjoy a seamless, distraction-free environment designed to help you focus on your training progress.
The Apnea Assistant offers 17x Apnea and Breathing Exercises, along with 30 Learning Center Articles, making it truly the most Comprehensive Freediving App Available!
BENEFITS
- Train Smarter: Log your sessions, plan your sessions, and optimize your training with data-driven insights.
- Dive Deeper: Achieve your freediving and spearfishing goals safely and effectively.
- Become a Better Freediver: Develop a well-rounded freediving practice and unlock your true potential.
WHO IS THE APNEA ASSISTANT FOR
- Beginners looking to build a solid foundation.
- Experienced freedivers aiming to push their limits.
- Passionate spearfishers who want to get all-around better.
- Breathworkers and practitioners of Pranayama ready to improve their breathing.
- Scuba divers interested in better breath control and oxygen consumption.
- Anyone passionate about exploring the underwater world
Download the Apnea Assistant today and get the most out of your freediving training!
Quoi de neuf dans la dernière version ?
Release v.2.4.0 (November 30, 2025)
New:
- Set Departure table
Updated:
- Redesigned various pages
- Improved display on tablets and in landscape mode
- Show table durations for all tables
- Show duration of PB-based hold times for CO₂ table, O₂ table, Three Times Challenge and Five Times Challenge
Fixed:
- Disallow setting PBs and timers to 0 minutes, 0 seconds, (or 0 meters), which introduced unexpected behavior
- Fixed a bug where settings pages and profile page wouldn't scroll
- Fixed a bug where tapping 'Do this exercise again' on the dashboard would lead to crashes