Recover & Refuel

iPhone / Sports

Recover & Refuel – Your ultimate sports companion.

Are you ready for your next game? Set your goals, track your progress, and stay in peak condition—physically, mentally, and nutritionally. Whether it’s powering through a workout, fueling your body, getting quality sleep, or reflecting on your journey, Recover & Refuel keeps you prepared.

Key Features:
- Goal Setting: Plan workouts, meals, sleep, and journaling to stay on track.
- Readiness: Keep your goals updated and check in on your readiness score.
- Healthy Meals: Choose from a scientific selected meal options or upload your own.
- Sleep: Track your sleep to ensure your body is rested and ready to go.
- Journaling: Reflect on your progress and maintain mental focus.
- Motivational Tips: Get motivational quotes from top athletes.
- Game Reviews: Enter your stats to keep track by season and lifetime.
- Choose your sport: Set the app to your sport including: Soccer, Hockey, Lacrosse, Basketball, Football, Baseball and Cricket.

Train. Recover. Refuel. Play. Repeat.

Take your game to the next level with Recover & Refuel.

Quoi de neuf dans la dernière version ?

Goal setting and readiness are now visualised with progress bars for Workouts, Healthy Meals, Sleep, and Journaling. Stay on top of your goals with an at-a-glance view of your progress!