1w: Run Your Mind
iPhone / Style de vie
1w: Run Your Mind is a calm, offline-first app designed to help you take control of your attention and use it with intention. Instead of fighting distractions with willpower, the app helps you understand where your focus goes and gently guide it back to what matters most.
At its core, Run Your Mind treats attention as a limited daily budget. You decide how to spend it. The app helps you track focused time, notice distractions, and build simple habits that support clarity and consistency. Everything works fully offline, with no accounts, no cloud sync, and no data leaving your device.
You can start focused work sessions using flexible modes like deep work blocks, short sprints, or custom timers that match your energy. Each session is designed to reduce friction and make it easier to begin, stay present, and finish with a sense of progress. Subtle feedback and clean visuals keep you engaged without overstimulation.
The Attention Board lets you quickly log where your time goes throughout the day. With just a few taps, you can record activities like focused work, reading, movement, or scrolling. Over time, this creates a clear picture of your habits and helps you spot patterns without judgment.
Run Your Mind also includes a built-in library of short, practical articles. These micro-reads are designed to be completed in minutes and focus on attention, habits, recovery, and mental clarity. Each article offers simple ideas you can apply immediately, without overwhelming theory.
The app adapts to your goals by asking what you want to improve and what tends to steal your attention. Based on your choices, it personalizes labels and suggestions while always keeping you in control. You can change your focus direction at any time.
With multiple visual themes, soft contrasts, and thoughtful motion, Run Your Mind is designed to feel calm and supportive. It avoids notifications, pressure, and gamification traps, helping you build a healthier relationship with focus over time.
Run Your Mind is not about doing more. It is about doing what matters, with clarity, presence, and respect for your mental energy.