Lucid Reality

iPhone / Style de vie

Learn how to be more awake, alert, and present in the moment—that’s what it means to be Lucid.

Lucid Reality uses research-backed techniques to help you...

START LUCID DREAMING
Explore the world of lucid dreams and navigate a new dimension of reality.

EXPERIENCE QUALITY SLEEP AND DEEP RELAXATION
Learn how to calm your nervous system so you can relax during the day and get good sleep at night.

FEEL FULLY AWAKE AND ALERT
Achieve a new level of mental clarity, allowing you to focus on what matters most.

IMPROVE BRAIN HEALTH, NATURALLY
Keep your brain sharp by adopting habits that support cognitive health in the short- and long-term.

**Note: To benefit from all of the app's features, you must use an Apple watch or other sleep wearable that writes to Apple Health. Still, you can use select features without such a device.**

Quoi de neuf dans la dernière version ?

REM detection now available for Apple Watch users!
By leveraging advanced sleep-staging algorithms, Lucid Reality can now identify when you're in the Rapid Eye Movement (REM) stage of sleep, the primary stage associated with dreaming. The app strategically triggers reality checks during REM, optimizing your chances of achieving lucidity within your dreams. This innovative feature takes our app's effectiveness to the next level, giving you more opportunities to explore the fascinating world of lucid dreams. To use this feature, make sure you’re using the latest version of the app.