• KultureGeek
  • Comparateur de prix
       
iPhoneAddict
 iAddictv5Notre Application iPhone/iPad
  • Accueil Apps
  • Actualité Apple
  • Keynote Apple
  • Firmwares & iTunes
  • Contactez-nous
Accueil » Liste des Apps » Apps iPhone » Style de vie » Step out of your comfort zone
1.22 iOS €0,99€ 6 SUNFLOWERS Ltd. 0 0 Step Out of Your Comfort Zone is an app designed for anxious individuals who use avoidance as a coping mechanism. Facing daily fears can be challenging, but we're here to support you. While this app can aid your journey toward courage, it's not a...
Step out of your comfort zone

Step out of your comfort zone

iPhone / Style de vie

0,99€ au lieu de 1,99€
Acheter sur l'App Store

Step Out of Your Comfort Zone is an app designed for anxious individuals who use avoidance as a coping mechanism. Facing daily fears can be challenging, but we're here to support you. While this app can aid your journey toward courage, it's not a substitute for professional help. It can be beneficial for those recovering from depression, dealing with anxiety, or simply feeling shy.
The app offers these features:
* Personalized Task Lists: Create a list of tasks you avoid due to fear. Rate their anxiety level and tackle them gradually.
* Motivational Challenges: Challenge yourself to complete a specific number of tasks within a set time. Positive reinforcement will keep you motivated.
* Goal Clarification: Define your goals and values in key life areas. Avoidance hinders you from living the life you deserve.
* Random Task Selection: Use intermittent reinforcement to choose a random task to tackle.

En voir plus...

Quoi de neuf dans la dernière version ?

- Widget
- Bug fixes

  • Screenshot #1 pour Step out of your comfort zone
  • Screenshot #2 pour Step out of your comfort zone
  • Screenshot #3 pour Step out of your comfort zone

Note

(0 note)

Détails sur l'application

Version
1.22
Taille
3.1 Mo
Version minimum d'iOS
14.0
Dernière mise à jour
09/09/2024
Publié par
6 SUNFLOWERS Ltd.

Newsletter App Store

Recevez chaque jour les meilleures promos

Actualité Apple

Image L’autonomie de l’iPhone Air est « excellente », assure Tim Cook
L’autonomie de l’iPhone Air est « excellente », assure Tim Cook
Image Robby Walker, qui a échoué à proposer Siri boosté à l’IA, va quitter Apple
Robby Walker, qui a échoué à proposer Siri boosté à l’IA, va quitter Apple
Image Apple Watch Series 11 : Apple annonce 24 heures d’autonomie, mais c’est discutable
Apple Watch Series 11 : Apple annonce 24 heures d’autonomie, mais c’est discutable
Image iPhone 17, 17 Pro et Air : les précommandes sont ouvertes
iPhone 17, 17 Pro et Air : les précommandes sont ouvertes
Partenaires : Actualité iPhone - Culture Geek
©2009-2025 i2CMedia | A propos |