AnchorRelax

iPhone / Utilitaires

AnchorRelax is an app that helps people relieve migraines and panic from a psychological perspective. You can also keep a log of your migraine medication.
For migraine, users can use a log to record medication, deep breathing, drawing, etc. to help users distract themselves.
For panic, users can repeat specific mantras, deep breathing, drawing, etc. to help users relieve panic.
Disclaimer: Please seek a doctor’s advice in addition to using this app and before making any medical decisions.