KATORD

iPhone / Utilitaires

Water is the source of life and is essential for human health. Maintaining a proper water intake helps maintain normal body function, prevent dehydration and boost metabolism.

How to drink water scientifically and effectively? Individual differences and basic needs, adjusting water intake according to body signals, spreading drinking time and regular drinking water, exercise and water intake, diversifying drink choices.

The application provides you with the details of the daily water intake, and the progress bar is drawn by the target water intake, so that you can intuitively see the situation of the daily water intake.