StopJetLag
iOS Universel / Voyages
Don't Let Jet Lag Ruin Your Trip
Connections are critical to the timing of your jet lag advice.
• Travel+Leisure: Travel Tip
"This All-Natural Cure for Jet Lag May Be the Best Thing Ever"
Imagine arriving fresh at your destination, regardless of the time zone. Now you can with StopJetLag.
StopJetLag offers an easy-to-follow, individualized plan for your specific itinerary. The plan is based on a natural approach to safely and effectively reset your body clock by correctly timing your intake of food, drink, sleep, bright light and optional melatonin supplements. There's no guesswork. And mobile alerts make it even easier.
StopJetLag is:
• Natural, proven and scientifically based
• An easy to follow, personalized plan
• Safe and effective
You can easily access your customized StopJetLag Plan information including explanatory Trip Notes with the StopJetLag Mobile app.
StopJetLag Mobile puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips.
And now with StopJetLag you can also receive timely jet lag advice notifications of your most recent and upcoming jet lag advice on your wrist.
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Travel+Leisure's "100 Ways to Travel Better" includes the BEAT JET LAG with StopJetLag tip from the news team.
"Endless security lines, jet lag, and middle seats don't have to be necessary evils of flying—not if you follow T+L's best tips for smoother air travel.
As for jet lag, your strategy should be to get on the right schedule while in transit, with some help from StopJetLag. StopJetLag tailors a personalized hour-by-hour schedule for meals, rest time, and even sun exposure based on your itinerary."
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Katie's Travel Toolkit with Travel+Leisure featured StopJetLag as a "great resource for jet lag".
"There's a great service called StopJetLag.com" Sarah Spagnolo (Travel + Leisure) with Katie Couric
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Benefits
• Once downloaded, receive easy to follow activity notifications for timing the major jet lag influences on your trip, even on flights without Internet access. There are no roaming charges.
• Quickly adjust to the time zone at your destination using reminders that mitigate jet lag such as bright light exposure, food, sleep, exercise and optional melatonin supplements.
• Minimize sleep deprivation by understanding the optimal moment to switch to destination time.
• Explanatory StopJetLag trip notes for your specific trip are available at any time.
• StopJetLag considers your specific flight schedule, multi-stops and connections in relationship to your normal daily routines.
• StopJetLag highlights your flight departures and arrivals to make them more visible on your mobile device.
It's essential to know when any of your flights occur in your StopJetLag plan since all of your jet lag advice is geared to making sure you are awake whenever it is time to catch your flight.
Quoi de neuf dans la dernière version ?
• Updated your custom StopJetLag advice for challenging flight connections
• Refined StopJetLag notifications
• Enhanced your StopJetLag Trip Notes
• Updated for iOS 18.5
• StopJetLag quick start videos to help you take full advantage of the StopJetLag app.
• Improved StopJetLag navigation
• Updated the 'Fast Track to StopJetLag' introduction
• Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your Apple Watch.
• Easier to refresh your jet lag advice notifications.
• Listen to your personalized StopJetLag Trip Notes.
• Refined StopJetLag app performance.
Your StopJetLag recommendations are based on the integration of your specific flight times, your personal profile and the times that scientific research has shown to be both safe and effective in helping you rapidly adjust to the time zone at your destination.
It is important that your StopJetLag recommendations reflect the ideal timing for the major jet lag influences on your body clock. However, a few additional notes made by the StopJetLag team (such as the ones shown in the screen shots) explain some of the minor adjustments that may be helpful to accommodate the specifics of your trip.
---- Press Reviews
• "Finally, an All-Natural Solution to Jet Lag That Actually Works"
Linda Wells - New York Magazine: The CUT
• "Jettison jet lag with StopJetLag"
Travel Prep 101: REAL SIMPLE Magazine
• "However, the best app by a million (air) miles and fully worth the effort was StopJetLag. Having my choices ruled by an app for a few days was entirely worth it to trick my body into acclimatising to a new timezone quicker."
Clare Vooght - iNews
