Toutes les applications du développeur Mobway Solutions SRL

Volleyball Workout Muscles

iOS Universel / Forme et santé

v2.1 Il y a 1 heure

Did you ever dream to have a perfect body like a volleyball athlete? With this awesome Volleyball Workout Challenge the dream will become true - all you have to do is to practice it daily! You...

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Spartan Workout Build muscle

iOS Universel / Forme et santé

v2.1 Il y a 1 heure

When the '300' movie came out, men and women everywhere were eager to learn how King Leonidas and his Spartan warriors got their abs of steel. Now it's your chance to do it, to become a steel...

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5 Min Super Plank Workout

iOS Universel / Forme et santé

v2.0 Il y a 1 heure

Lose weight, keep fit, get healthier, strengthen your body - the 5 Min Super Plank Workout Challenge is perfect for these and a lot more. Keep reading! A very easy to use counter for the famous...

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5 Minute Planche Abdos Défi

iOS Universel / Forme et santé

v4.5 Il y a 1 heure

La planche est l'un des meilleurs exercices que vous pouvez faire pour votre corps, parce qu'il construit la force isométrique pour aider à sculpter votre taille et d'améliorer votre posture....

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Street Fighter Workout Defense

iOS Universel / Forme et santé

v2.2 Il y a 2 jours

Learning how to street fight with the skill and confidence of a sesoned fighter is something that can certainly be achieved. As a matter of fact, I have dedicated my entire live to teaching law...

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Stairs Workout Challenge

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

Running up stairs brings even more benefits. Because the body is constantly being lifted upward with each step, it engages more leg muscles than running and improves vertical jump. Plus,...

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11 min Knee Pain Relief

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

Do your knees cause you problems? Forget about the pain by practicing this medical 11 min Knee Pain Relief Workout Challenge. Keep reading : The following knee strengthening exercises are...

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Jump the Rope Workout - Cardio

iOS Universel / Forme et santé

v2.1 Il y a 2 jours

Jump the Rope - a very popular game for kids. Do you remember? In addition, it is a great way to lose weight and keep kit. Go cardio, practice daily this awesome Jump the Rope Workout Challenge. ...

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Kickboxing Workout Cardio Core

iOS Universel / Forme et santé

v2.2 Il y a 2 jours

One of the most frequent concerns expressed by kickers and punters is how they can increase the height and distance on their ball. While a lot has to do with natural talent and body size, there...

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Fist of Fury Martial Arts

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

Martial arts are always fascinating, no matter the age. Those muscles of steal, not the smallest inch of fat.. this Fist Of Fury Workout Challenge will get you there if you practice it daily....

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Karate Combo Fighting Workout

iOS Universel / Forme et santé

v2.2 Il y a 2 jours

A fighter's greatest fear isn't having his teeth knocked out or landing facedown on the canvas in front of an audience of millions—it's getting tired. A lack of endurance is as much a danger to...

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Combat Strength Workout MMA

iOS Universel / Forme et santé

v2.2 Il y a 2 jours

Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge! Turn your body...

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15 Minute Total Body Active

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

Get rid of the beer belly with this awesome 15 Minutes Total Body Active Workout Challenge. Moreover, work from home!! This is a great way to get a good muscle burn without doing a really high...

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Resistance Band Workout Strong

iOS Universel / Forme et santé

v2.2 Il y a 2 jours

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!...

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5 Minute Morning Calisthenics

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

The "5 Minute Morning Workout" is a research-backed workout program that has become an international hit! Exercises - 50 seconds each - Burpees - Punches - Push ups - Mountain Climbers -...

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5 Minute WARM UP Pre-Workout

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

Light and fluid stretching movements are essential to lessening the likelihood of muscle and ligament strains. It’s also a good idea to gradually introduce physical effort to your...

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HIIT Entraînement

iOS Universel / Forme et santé

v2.6 Il y a 2 jours

Entraînement par intervalles à haute intensité (HIIT), aussi appelé exercice intermittent à haute intensité (HIIE) ou entraînement par intervalles de sprint (SIT), est une forme...

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9 Minutes Mom and Baby Workout

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

As a new mom, you're busy morning till night, but that doesn’t mean you can’t squeeze in an effective workout. To prove it, we’ve put together some quick, energizing exercises that you can...

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12 Min Ski Workout Slopes Fit

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

Winter is coming! Get ready for the slopes with this awesome 12 MIn Workout Challenge! The Beginner ski workout aims to focus on overall body strength and stability while controlling movements...

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12 Min Ladies Workout Get Fit

iOS Universel / Forme et santé

v2.0 Il y a 2 jours

Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weight training, nutrition, cardio, and supplements so you can walk into the...

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