Boost - Interactive Workouts

iPhone / Forme et santé

BOOST IS YOUR INTERACTIVE PERSONAL FITNESS COACH

Get interactive training tailored to your fitness level and motivation by having every repetition counted for you. Boost sees your movements and motivates you at just the right time or gives you hints on how to improve your form. All you need is your smartphone to get the perfect home workout. Boost has you covered if you are into Cardio, HIIT, or Yoga-inspired workouts, all at your own pace and tailored to your fitness level. Get fit, lose weight or build muscle now, no equipment needed!

# INTERACTIVE WORKOUTS

Boost has built-in real-time pose tracking. With only your smartphone boost sees every exercise you do and counts your repetitions so you always keep track of your progress. The trainer motivates you like a personal coach to help you reach your fitness goals faster. Everything runs on your device so no images of your workout are recorded or sent anywhere.

# EXERCISE GUIDANCE AND FORM CORRECTION

During every exercise, your personal coach is always at your side. He motivates you and ensures you keep your form. By analyzing your movements boost sees if you can improve your form for each exercise. So you can be sure you make progress and work out in a safe and effective way.

# PERSONALIZED TRAINING

Boost continuously measures your fitness level and adjusts your personal training program to your goals and body. No matter if you want to get fit, lose weight, build muscle or increase your mobility - boost has you covered. Just set your goal and how often you want to work out. The workouts are then adjusted in length and intensity to your personal needs and fitness goals.

You will find the perfect workout, no matter if you want Cardio training to lose weight, Yoga-inspired sessions to increase your range of motion and stretch or build muscle with a HIIT workout. No equipment is needed for any training.

# HOW DOES BOOST WORK?

We use artificial intelligence and computer vision to analyze your body pose in real-time, all without the images ever leaving your device. By analyzing your movements we can then provide you the best, most interactive fitness experience you would normally only get by a personal trainer.

Go get your own personal coach for your home workouts to crush your fitness goals now!

Terms of use:
https://boost.fit/terms-of-use

Privacy Policy:
https://boost.fit/privacy-policy

Quoi de neuf dans la dernière version ?

- boost now tracks your pace and boosts you when you get slower!
- Improved device setup
- improved performance