Inhale — Breathe & Calm

iPhone / Forme et santé

Inhale helps you calm down in seconds with science-backed breathing techniques.

Choose from 5 guided exercises — Box Breathing used by Navy SEALs, the 4-7-8 method by Dr. Weil, Cyclic Sighing from Stanford research, and more.

HOW IT WORKS
- Pick a technique and set your number of cycles
- Follow the animated breathing circle
- Feel gentle haptic vibrations guiding each breath
- Close your eyes — your phone guides you

FEATURES
- 5 breathing techniques backed by research
- Ambient sounds: rain, ocean, night forest, pink & brown noise
- Haptic guidance — breathe without watching the screen
- Session tracking with streaks and statistics
- Dark, minimal UI — no distractions

PREMIUM
Unlock all techniques, ambient sounds, custom intervals, and haptic-guided sessions with a subscription or one-time lifetime purchase.

Inhale is designed for general wellness and relaxation. It is not a medical device.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bukhalov.com/inhaleapp/privacy.html