Askel — Running Analytics
iOS Universel / Forme et santé
Askel turns your HealthKit running data into clear, actionable insights — without recording a single run itself.
Connect once, and Askel automatically imports every run from Apple Watch, Strava, Nike Run Club, Garmin, and any app that saves workouts to Apple Health. Then it gets to work.
DASHBOARD AT A GLANCE
Your Home tab is a living dashboard — weekly goal progress rings, training load gauge, running streaks, and personalized recommendations all update as you run. See your last run's full stats including distance, pace, elevation, and heart rate right at the top.
TRAINING LOAD (ACWR)
A sports-science metric used by professional coaches, now in your pocket. Askel calculates your Acute:Chronic Workload Ratio — comparing your last 7 days of training to your 28-day average — and tells you if you're in the sweet spot, undertraining, or at risk of overtraining.
PERSONALIZED RECOMMENDATIONS
Based on your training load, streaks, goals, and recent activity, Askel generates up to 3 prioritized suggestions each day: target distances for next week, overtraining warnings, goal catch-up nudges, and rest day reminders.
WEEKLY & MONTHLY HIGHLIGHTS
Automatic, detailed summaries generated every week and month. See your run count, total distance, pace trends, personal records, and how you compare to the previous period — all with change indicators. Historical highlights are backfilled so you can review any past week or month.
RICH CHARTS & STATISTICS
- Weekly Comparison: bars for this week's daily distances with your historical average overlay
- Weekly Breakdown: stacked color-coded bars showing which days you run most
- Monthly Distance: your volume trends over up to 12 months
- Pace Trend: weekly average pace over time with direction badges
- Cardio Trend: multi-metric overlay of pace, heart rate, elevation, and resting heart rate
- Run Type Split: outdoor vs. indoor breakdown
CALENDAR HEATMAP
Browse every month with color-coded day cells — green for outdoor, blue for indoor. Tap any day to see full run details. Monthly summaries show totals at a glance.
STREAKS & RECORDS
Track your current daily streak, longest-ever streak, and consecutive weekly streak. Earn Gold, Silver, and Bronze medals for your top 3 longest and fastest runs.
HOME SCREEN WIDGET
A medium-size widget shows your weekly progress, goal rings, and streak count — keeping your running front and center without opening the app.
FULLY CUSTOMIZABLE
Toggle any card or chart on or off. Set weekly distance and time goals with steppers. Choose metric or imperial. Configure weekly and monthly highlight notifications. Make Askel yours.
PRIVACY FIRST
Askel only reads your data — it never writes to HealthKit. Your workouts stay on your device and sync via iCloud with CloudKit. No accounts, no tracking, no ads.
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Askel Premium (one-time purchase) unlocks up to 6 months of historical data, the Stats period selector, and daily average overlays on charts. Free users get the full feature set with the last month of data.
Quoi de neuf dans la dernière version ?
Askel 2.0 is a complete rebuild — new name, new design, new everything.
- Redesigned from the ground up with a dark-mode dashboard
- Training Load (ACWR) analysis: see if you're in the sweet spot or overtraining
- Personalized daily recommendations based on your load, streaks, and goals
- Weekly & monthly highlight summaries with change tracking and records
- Running streaks: daily, longest-ever, and weekly consistency
- Weekly goal progress rings for distance and time
- New charts: pace trend, cardio trend (pace + HR + elevation + resting HR), run type pie chart, weekly stacked breakdown
- Calendar heatmap with color-coded run types and tap-to-detail
- Home screen widget with weekly progress, goals, and streaks
- Notification reminders for weekly and monthly highlights
- Info buttons on every metric — tap to learn what it means
- Gold, Silver, and Bronze medals for your top distance and pace records
- iPad support with adaptive two-column layouts
- iCloud sync via CloudKit — your data follows you across devices
- Highly customizable: toggle any card, chart, or section on/off
- Metric and imperial units
- One-time premium unlock (no subscription) for extended data history
