Runable
iPhone / Forme et santé
Runable is a GPS running tracker built for every kind of runner — whether you're lacing up for your first mile or training for a marathon.
TRACK EVERY RUN
Record outdoor runs with GPS, run indoors with the pedometer, or connect a Bluetooth smart treadmill. See your pace, distance, time, cadence, and heart rate in real-time. Pair a Bluetooth heart rate monitor for live BPM and heart rate zone tracking.
STRUCTURED WORKOUTS
Build custom interval workouts with timed and distance-based steps. Create repeat groups for speed work and tempo runs. Schedule workouts for specific days and start them with one tap from your Home screen.
PERSONALIZED TRAINING PLANS
Generate a training plan tailored to your race distance, goal time, and experience level. Plans cover 5K through Marathon with beginner, intermediate, and advanced volumes. Follow along week by week with daily workouts that appear on your dashboard.
BUILD AND NAVIGATE COURSES
Create routes by placing waypoints on the map or use auto-route to generate a loop from any starting point. Follow courses during your run with turn-by-turn navigation and off-course warnings. Download offline map tiles so your watch always has a map — even without cellular or Wi-Fi. Save, duplicate, and manage your favorite routes.
DETAILED RUN ANALYSIS
Every run gets a full breakdown: route map with pace-colored segments, pace and heart rate charts, elevation profile, split times, calorie estimate, and workout step tracking. Add notes, export to GPX, or share your results.
STATISTICS THAT MATTER
View your running data across custom time periods. Track personal bests for 1K, 5K, 10K, Half Marathon, and Marathon. See your VO2 Max estimate, race predictions, running streaks, calorie burn, year-over-year progress, and weekly trends — all backed by real data from your runs.
APPLE WATCH COMPANION
Start and control runs directly from your Apple Watch. Get live distance, pace, heart rate, and cadence on your wrist. Navigate courses with offline maps, follow workouts, and review your history — all without pulling out your phone. Add Runable complications to your watch face for weekly stats, today's workout, and race countdowns.
GEAR TRACKING
Log your running shoes and treadmill with distance tracking, lifespan alerts, and photos. Know exactly when it's time for a new pair.
WEEKLY GOALS
Set a distance or time goal for the week and track your progress with a visual ring on the Home screen.
SMART TREADMILL SUPPORT
Pair with Bluetooth treadmills for real-time speed, distance, and incline syncing. Elevation gain is calculated automatically from incline data.
YOUR DATA, YOUR WAY
Choose metric or imperial units. Customize audio feedback, voice selection, update intervals, and display preferences. Sync settings between iPhone and Apple Watch.
Strava Integration
Connect your Strava account and upload runs with a single tap. Your route, distance, duration, and heart rate data are shared seamlessly.
HealthKit Sync
Import runs recorded by other apps through Apple Health. Smart duplicate detection ensures your run history stays clean.
RUNABLE PRO
Unlock all features with a single one-time purchase. No subscriptions, no recurring charges — just pay once and own it forever.
Download Runable and start running smarter today.
Quoi de neuf dans la dernière version ?
ROUTE HEATMAP
See all your runs overlaid on a satellite map. Frequently-run roads glow brighter — a beautiful way to visualize years of running.
MONTHLY & YEARLY RECAP
View your running highlights for any month or year: total distance, fastest pace, longest run, personal bests, and more. Share a beautiful recap card to social media.
TRAINING LOAD TRACKING
Monitor your Acute and Chronic Training Load with a new chart in Statistics. See your ACWR (Acute:Chronic Workload Ratio) to know when you're in the sweet spot, ramping up, or at risk of overtraining.
REDESIGNED SHARE CARD
Run share cards now include your route, splits, and a fresh new look with gradient headers and stat badges.
SHOE ROTATION SUGGESTIONS
Get a smart suggestion on your Home screen for which shoes to wear next, based on recent mileage across your active shoes.
UPCOMING SCHEDULED WORKOUTS
Manually scheduled workouts now appear on your Home screen with quick-start buttons, and sync properly to Apple Watch.
DARK MODE
Full System / Light / Dark appearance control in Settings.
BUG FIXES
- Watch workouts now correctly mark training plan days as completed
- Improved GPS data handling for cleaner route displays
