Backed: Back Pain Relief in 5
iOS Universel / Forme et santé
Struggling with persistent back issues or poor posture?
Backed is your daily companion for improved spine health, effortless pain relief, and lasting posture correction—all in just 5 minutes a day.
Key Benefits & Features
•Personalized Onboarding: Get a comprehensive posture assessment upon signup, including a forward head check and neck posture analysis.
•Targeted Exercises: Explore quick routines for lower back pain, neck pain, and even specialized back stretches—perfect for office breaks or at-home sessions.
•Habit Building & Reminders: Stay on track with in-app notifications that remind you to stretch, fix your forward head posture, and adopt a healthier spine routine.
•Progress Tracking: Measure improvements over time, from reduced soreness to a more perfect posture.
Why Choose Backed?
•Designed by health professionals for pain-free living.
•Short, effective sessions to fit any schedule.
•Ongoing support and updates so you’ll never plateau.
“I’ve tried other apps, but Backed gave me a clear path to relieve my lower back pain and fix my posture for good!” – Adam, Professional Athlete
Download Backed now and start your journey to a healthier back, better posture, and increased confidence—no matter where you are!
Contact & Legal
•Questions or feedback? Email us at support@backedapp.com.
•Review our Privacy Policy and Terms of Use for more details.